Assuming that you've persevered with this blog, you might be wondering what I eat between fasting days.
The answer is, pretty much anything I want! In truth, it's definitely less than before I started though. I'm not snacking between meals; without meaning to, I seem to have trained myself to eat breakfast later in the day, and I can't eat big portions without trying to eat through the feeling-absolutely-stuffed-barrier.
I'm still drinking the odd beer and glass or two of wine when I feel like it too. Having said that, I had a pint of organic perry (pear cider) out in town last Friday (following a fasting day) and felt so full I couldn't move!
I'm off to weigh myself this morning, so more later.
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