Saturday, 8 September 2012

Week 3 Weigh-In

Weight loss! In my opinion, outside the range of normal variation:

 6lb / 2.6kg total weight lost so far!



I've updated the Weight / BMI chart with new values and trend line (BMI / height variation not corrected):


My target weight is   69.7 kg (11.0 stones), and target BMI is 25.0 (for now). At this rate, I'll fit into my very old clothes by the end of November!

 More later.
Alex.

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2 comments:

  1. Gem8 September 2012 at 11:57

    Brill! Found it! Lovely to see you and helen at the play park today, fab weather!!
    good luck with this!
    Gem

    ReplyDelete
  2. Gem9 September 2012 at 01:26

    Bizarrely, just reading Yahoo FYI!!! Haing never heard of it before, it's popped up this morning!
    Gem

    http://uk.lifestyle.yahoo.com/5-2-diet-intermittent-fasting-lose-weight-live-longer-starve.html

    ReplyDelete

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