Friday, 7 September 2012

Week 3: Fasting Day #2

Well, thanks to an unplanned meeting, I didn't get to eat breakfast until 12:45pm today. Which is lunch, technically.

I got hungry about 11:00am, and there was no water to drink so I couldn't stave off the hunger pangs until about 11:45, when I got a chance to excuse myself from the meeting a grab a glass from the tap!

Lunch, 12:45pm:
Scrambled eggs (three eggs this time!) with the smallest amount of butter to grease the pan - 300 calories.

Snack, about 4:00pm:
100g banana - 95 calories.

Evening meal, about 6:30pm:
100g salmon - 200 calories.
Green leaf salad with fresh beetroot and onion - 40 calories.
2x small organic fish cakes from Abel and Cole - 100 calories.

Total calorie intake today - 735

Okay, so I'm over-budget today. But the fish cakes looked so tasty! Funnily enough, I regretted it as soon as I ate them, they just tasted wrong and filled me up instantly...

http://www.abelandcole.co.uk/fish/fishcakes

Still feeling full of energy, and bearing in mind I drank 3/4 of a bottle of Sangiovese last night and went to bed at 1:30am, I shouldn't have!

No hangover either. Which is weird.

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