Tuesday, 25 September 2012

Week 6 Fasting Days

FASTING DAY #1

Once again, I didn't eat my scrambled eggs until lunchtime. I got a bit peckish around 10:30 / 11:00am, so I drank some water and felt absolutely fine. I could have eaten even later than I did (about 12:45pm), but it's easier to eat at work during my lunch break than afterwards.

No afternoon snack again, just a yummy dinner of tuna and salad with olive oil and mayonnaise!

Total calories today: 578

FASTING DAY #2

Scrambled eggs for lunch, and poached salmon with steamed greens for dinner.

I did have a couple of mouthfulls of my son's pasta with pesto though!

Total calories today: 610

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