Tuesday, 25 September 2012

Week 5: Fasting Day #2

I managed, fairly easily it has to be said, to hold out until lunch to eat my first meal, which was scrambled eggs (again). I ate it at about 12:45pm.

Today though, I didn't eat a snack before dinner: we have no bananas today!

Dinner was a luxurious tuna salad, dressed with olive oil and mayonnaise!

Total calories today: 578

I'm going to try to repeat this new regime next week, to see if it can be sustained.

A slightly negative point: the extra energy that I felt I had seems to have gone. I'm not tired or anything, so perhaps it's still there but just not as noticeable as before.


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