Alex's "Intermittent Fasting" Blog
Tuesday, 25 September 2012
Week 5 Weigh-In
The trend downwards continues, toward my notional target weight of 11 stone.
Weight (without shoes this time!) is 74.9kg / 11st 11lb.
BMI is now 27.1
Progress is steady!
The (corrected) chart now looks like this:
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