FASTING DAY #1
So far, so good. It feels like I could go on doing this forever!
A bit more tricky than usual today, as I was at a client's until lunchtime. I hadn't brought any food with me, as I didn't know that food wasn't going to be provided! I ended up having a small egg mayo and rocket sandwich on brown bread from a certain supermarket chain, which contained only 384 calories.
Dinner was poached salmon, with garden peas (oops, quite a few calories in peas!) and tender stem broccoli, yum!
Total calories today: 736
FASTING DAY #2
I was off-site again today, this time a trip up to the Leicester office. I didn't have any water to drink on the way, so I arrived very hungry indeed! A couple of cups of water saw me through 'til lunch, when I had a simple egg salad roll: not much butter and no mayonnaise. I guessed at around 300 calories.
Dinner was a tin of yellow fin tuna with a lump of mayonnaise, and five baby tomatoes. Probably no more than 260 calories.
Total calories today: 558
No comments:
Post a Comment