very interesting alexwhat type of fasting are you doing?
Intermittent fasting: 5 days regular eating, 2 days fasting. I'm fasting on Tuesdays and Thursdays. I've lost about 10lb in 7 weeks so far.
very interesting alex
ReplyDeletewhat type of fasting are you doing?
Intermittent fasting: 5 days regular eating, 2 days fasting. I'm fasting on Tuesdays and Thursdays. I've lost about 10lb in 7 weeks so far.
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